Pistachios, a luxurious and valuable product with abundant therapeutic and nutritional properties, are the green, split kernel of the tree by the same name. This product is not only highly popular domestically but also has high potential for export to international markets due to its superior quality and unique properties. In this article, we will examine the special properties of pistachios and their pricing in Iran for export.

Therapeutic and Nutritional Properties of Pistachios

Pistachios are rich in essential nutrients for the body. Some of their most important properties include:

1. Rich in Antioxidants (Special Property): Pistachios are one of the richest sources of antioxidants among all nuts. The beautiful green and purple color of their kernel comes from powerful antioxidants like Lutein and Zeaxanthin (which are vital for eye health) and polyphenols. These compounds significantly help combat free radicals, reduce inflammation in the body, and strengthen the immune system.
2. Excellent Source of Protein and Energy: Pistachios contain high amounts of plant-based protein (which includes all 9 essential amino acids) and, along with healthy fats, provide sustainable, long-lasting energy. This makes them an ideal energy source for athletes and individuals with high physical activity.
3. Beneficial for Cardiovascular Health: Pistachios are cholesterol-free and rich in unsaturated (healthy) fats, which help lower bad (LDL) cholesterol. They also contain significant amounts of potassium, which plays a vital role in regulating blood pressure and the health of muscles and the nervous system.
4. Beneficial for the Digestive System: Pistachios help improve digestive function. The fiber in them acts as a prebiotic, feeding the beneficial bacteria in the gut, and can be effective in treating constipation and regulating bowel movements.
5. Beneficial for Anemia: Pistachios contain iron, but more importantly, they are a rich source of Copper and Vitamin B6. Copper aids in the better absorption of iron in the body, and Vitamin B6 is essential for building hemoglobin, making this combination in pistachios very beneficial for people with anemia.

Price of Quality Pistachios in Iran for Export

The price of pistachios in Iran for export depends on several factors, including:

• Pistachio Type: Pistachios are produced in various types (such as Akbari, Fandoghi, Ahmad Aghaei, Kalleh Ghouchi), and each type has a different quality and price. For example, Akbari (Super Long) pistachios have a higher price due to their elongated and luxurious appearance.
• Processing and Grading Method: The processing method (raw or roasted) and grading (size or “ounce,” and percentage of split nuts) affect the price. Larger pistachios (lower ounce count) and those with a higher percentage of split nuts are more expensive.
• Quality and Health Standards: Compliance with standards, especially the Aflatoxin level, plays a crucial role in the pricing of export-grade pistachios.
• Packaging Type: The packaging of pistachios also plays a role in their price. Pistachios packaged in high-quality vacuum cartons, metal tins, or luxury packaging command a higher price.
• Order Volume: High-volume (container) orders are usually offered at a lower price per kilogram.
• Transportation Costs: The costs of shipping from Iran to destination countries also impact the final price of the pistachios.